
a Pilates studio with a holistic heart
where movement, breath, and community come together in harmony. inspired by the natural rhythms of the seasons and the gentle cycles within us all, our offerings flow with intention.
through playful Pilates classes, grounding sound baths, and soul-centered community gatherings, we create space to strengthen, connect, and plant seeds for personal growth.
class & workshop offerings
find what moves you
rhythms pilates our signature class - a sweet blend of sweat, good music and mindfulness to inspire strength and connection. rooted in contemporary pilates, expect fluid sequences that will lovingly kick your ass. perfect for anyone wanting to build mobility, control & full-body strength with care. tempos: rhythms pilates, beginner rhythms please note, beginners is an introductory class to our style
classical pilates build a strong foundation while staying true to the original method, developed by joseph pilates. perfect for those who love a little structure and want to fine-tune their technique. come ready to deepen your practice and feel every inch of your core tempos: classical pilates, classical pilates (intermediate)
sound baths a gentle escape into soothing sounds and the magic of the seasons. designed to help you set intentions & be in tune with nature’s changing rhythms. perfect for anyone craving a little calm and a lot of good energy. come ready to unwind and recharge from the inside out. tempos: seasonal & monthly

community & connection
our commitment
seasonal outings an invitation to explore the outdoors and connect with the changing world around us. from edible plant walks to discover nature’s treasures and learn how to forage safely, to our rhythms of nature farm series. these experiences celebrate the cycles of the earth and living in harmony with the land.
monthly community events totally free and open to all - a fun, welcoming way to connect and celebrate the energy of each season together. past gatherings include charcuterie builds, build-a-bouquet, cookie swaps, clothing exchanges, chili cook-offs, coffee pop-ups, and more!

